Ann K Gryczan
Hi again! When we left off in Part One I made a suggestion about how to get started on the road to happiness – a sort of preparatory, loosening up action to make happiness an option. It was: let other drivers in! How did it go? Did you notice anything in particular? Now let’s take the next leg of this journey… Let Us Be in the Traffic Together Here we are, all jammed up with everyone else in the traffic. All of us trying to get away and at the same time not touch each other. The other drivers are either focused and maneuvering, fighting for every inch or they’re not paying any attention at all: drifting along, not using their turn signals, looking at their phones.
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Ann K Gryczan Dedicated to Dawn, with love Has this ever happened to you? You have to go somewhere. You get in your car, get on the road and everyone else does too! Now we’re all here – all of us in our cars, on the same road, at the same time. Time for Traffic Practice! Traffic is the perfect practice for students of consciousness: we don’t have to go to a meeting or service, don’t have to wear anything special, assume a posture or breathe any particular way. Traffic is just here, waiting for us whenever we decide to show up. |
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We may at first have thought consciousness was in the mind, or even thought it was the mind itself. That it was somehow part of our domain; our personal interface with life or our go-to source of thinking and reason.
Exploring the mind however, we discover it is not consciousness that is personal, but the mind. We discover the mind is limited and finite and that we can go beyond it — to consciousness itself. Even as a new explorer, we are aware of something here vast and whole, an infinite peace, potent and complete. And we know — as if remembering — that this is also the intrinsic, intimate truth of ourselves.
Welcome!
This is a blog for those who travel an inner path, seeking truth, beauty and the source of being.
Here are ideas and practices to help and encourage the traveler, and to address the obstacles that we, as students of consciousness, inevitably encounter. Everything you find here you can do at anytime and take as far as you want.
This is a blog for those who travel an inner path, seeking truth, beauty and the source of being.
Here are ideas and practices to help and encourage the traveler, and to address the obstacles that we, as students of consciousness, inevitably encounter. Everything you find here you can do at anytime and take as far as you want.
I invite you to use Paradigm Practice as a foundation for your practice, which you may find here, free and available for your use. Paradigm Practice is a powerful guide for bridging the gap between limitation and new awareness. Awakening into the happiness and peace of your true nature benefits all the world. May you be blessed on your journey!
Ann |
Consciousness is the ultimate teacher: it is always showing us what we are.
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