Here is another doorway to enlightenment: it is a simple practice we can do anytime – and it is a nice break from everyday noise.
Take a day or an hour and practice not saying: your opinion, your belief, what you think or how it is for you. What happens if you aren’t saying, but instead you just are?
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This is a simple practice and a doorway to enlightenment that stands in plain sight, yet blends into the landscape so perfectly you could walk right past and never see it.
Our progress on the inner path is gradual, usually.
We start to realize that we are not what we thought: the voice in our heads, our story, our thoughts and feelings. We start to realize we go deeper than that. Going deeper than the voice in our heads we find awareness sitting quietly, just being aware, aware of the voice in our heads, of existing, of itself. |
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We may at first have thought consciousness was in the mind, or even thought it was the mind itself. That it was somehow part of our domain; our personal interface with life or our go-to source of thinking and reason.
Exploring the mind however, we discover it is not consciousness that is personal, but the mind. We discover the mind is limited and finite and that we can go beyond it — to consciousness itself. Even as a new explorer, we are aware of something here vast and whole, an infinite peace, potent and complete. And we know — as if remembering — that this is also the intrinsic, intimate truth of ourselves.
Welcome!
This is a blog for those who travel an inner path, seeking truth, beauty and the source of being.
Here are ideas and practices to help and encourage the traveler, and to address the obstacles that we, as students of consciousness, inevitably encounter. Everything you find here you can do at anytime and take as far as you want.
This is a blog for those who travel an inner path, seeking truth, beauty and the source of being.
Here are ideas and practices to help and encourage the traveler, and to address the obstacles that we, as students of consciousness, inevitably encounter. Everything you find here you can do at anytime and take as far as you want.
I invite you to use Paradigm Practice as a foundation for your practice, which you may find here, free and available for your use. Paradigm Practice is a powerful guide for bridging the gap between limitation and new awareness. Awakening into the happiness and peace of your true nature benefits all the world. May you be blessed on your journey!
Ann |
Consciousness is the ultimate teacher: it is always showing us what we are.
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