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  • We may at first have thought consciousness was in the mind, or even thought it was the mind itself. That it was somehow part of our domain; our personal interface with life or our go-to source of thinking and reason.

    Exploring the mind however, we discover it is not consciousness that is personal, but the mind. We discover the mind is limited and finite and that we can go beyond it — to consciousness itself. Even as a new explorer, we are aware of something here vast and whole, an infinite peace, potent and complete. And we know — as if remembering — that this is also the intrinsic, intimate truth of ourselves.

​Welcome!

This is a blog for those who travel an inner path, seeking truth, beauty and the source of being.

Here are ideas and practices to help and encourage the traveler, and to address the obstacles that we, as students of consciousness, inevitably encounter. Everything you find here you can do at anytime and take as far as you want.
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​I invite you to use Paradigm Practice as a foundation for your practice, which you may find here, free and available for your use. Paradigm Practice is a powerful guide for bridging the gap between limitation and new awareness.

Awakening into the happiness and peace of your true nature benefits all the world.
May you be blessed on your journey!
Ann
Consciousness is the ultimate teacher:  it is always sh​owing us what we are.​​​

Every step on the inner path, however seemingly small,
is a benefit to all of life and advances the whole of consciousness.



The Inner Path

10/18/2018

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Our progress on the inner path is gradual, usually.

We start to realize that we are not what we thought: the voice in our heads, our story, our thoughts and feelings.

We start to realize we go deeper than that. Going deeper than the voice in our heads we find awareness sitting quietly, just being aware, aware of the voice in our heads, of existing, of itself.
It is such peace to rest here in awareness for a moment, to take a break from the incessant chattering head.

Everything is different than we thought: the world is wider somehow, a soft, potent expanse, silent and awake. 

Things seem to fall into place in a perfectly ordered completeness beyond logic or words. As if now there is some clarifying context to the single line of story we had before. Our experience of life shifts: we become happier, more loving and peaceful. Things clear up; we have less strife, fewer arguments, greater health.

The context is always bigger than we thought. 

If we are willing to go beyond what we think we know, we are humbled by what life really is, so complete and independent of our perception.

Awareness beckons and if we accept the invitation, each ‟yes” an expansion beyond some invisible limit – we walk into the greater expanse and then become it, leaving behind what we thought we were before.

Every new awakening into a greater context – into a higher truth – is beyond anything we could ever before imagine. At some point we realize the path is infinite.

With each step we are more humble, more grateful for the gift of life, more aware of how we are held within, and one with, this unbounded context: infinite, omnipotent and the essence of love. 

And we realize it is what we are. That is the gift! And has been all along.


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    ANN K GRYCZAN
    Ann K Gryczan



    Ann is a long-time student of consciousness and has been offering guidance for remembering the true Self since 1987.


    You may find more information about her here.




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    Guided
    ​Meditations​

    Held in Life
    You always are
    (13:49 min)
    ​The Deep Seat
    ​Awaiting your return
    (10:27 min)

    Definitions

    The ego/mind is based in the ideas of identity and duality, and committed to its survival over all else. To ensure this, the ego/mind uses any means necessary to get what it desires and avoid what it fears. Over eons, the ego/mind and the survival instinct evolved in the manner it fulfilled this purpose, developing increasingly sophisticated and complex capabilities: it learned to conceptualize, manipulate, imagine, deceive, convince, invent and so on. All of this bundled together with emotion (another evolutionary development), created what most of us now experience as our identity — as myself.”



    A paradigm is the framework of belief, perception and emotion through which we experience and understand ourselves and all of life. It is the filter through which we perceive, the lens through which we see. Like water to a fish, it is our unquestioned sense of reality. The paradigm both creates the appearance of reality and confirms to us that what we call reality is as we believe it to be. Normally, we are oblivious to what makes up this paradigm — the framework of what we call reality.”



    Consciousness is often thought of as being located in or created by the brain; its origin purely chemical or physical, and its function that of creator, recorder and experiencer of our interface with life. Consciousness seems like our individual and distinct sense of reality, but what we are actually experiencing that seems so unique to ourselves, is the ego/mind.

    Consciousness is an infinite and omnipotent field, a unified and congruent wholeness of unlimited creative power whose source, and ours, is Absolute Reality.



    God, Divinity, Ultimate Reality, Self and one's true essence all seek to describe the indescribable: the Absolute, which is omnipotent, omnipresent and eternal; the infinite unity out of which arises all existence, consciousness and life.



    The world exists,
    but our perception of it
    does not.

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