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  • We may at first have thought consciousness was in the mind, or even thought it was the mind itself. That it was somehow part of our domain; our personal interface with life or our go-to source of thinking and reason.

    Exploring the mind however, we discover it is not consciousness that is personal, but the mind. We discover the mind is limited and finite and that we can go beyond it — to consciousness itself. Even as a new explorer, we are aware of something here vast and whole, an infinite peace, potent and complete. And we know — as if remembering — that this is also the intrinsic, intimate truth of ourselves.

​Welcome!

This is a blog for those who travel an inner path, seeking truth, beauty and the source of being.

Here are ideas and practices to help and encourage the traveler, and to address the obstacles that we, as students of consciousness, inevitably encounter. Everything you find here you can do at anytime and take as far as you want.
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​I invite you to use Paradigm Practice as a foundation for your practice, which you may find here, free and available for your use. Paradigm Practice is a powerful guide for bridging the gap between limitation and new awareness.

Awakening into the happiness and peace of your true nature benefits all the world.
May you be blessed on your journey!
Ann
Consciousness is the ultimate teacher:  it is always sh​owing us what we are.​​​

Every step on the inner path, however seemingly small,
is a benefit to all of life and advances the whole of consciousness.



Your Perfect Life

2/20/2018

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How fortunate to be born into the perfect life! First or last, loved or unloved, in a rich country or poor, with parents who stay or go away, who raise us up or seem to push us down.

Perfect.

But sometimes life doesn’t seem perfect at all – it seems to stand in our way or push us around, being unfair and difficult. Events of childhood can seem like immovable barriers, keeping us from fulfilling our potential and reminding us of what within us is damaged or lost.
​

How Can Life Be Perfect When it Seems So Very Imperfect? 

​Consider this: the stuff of childhood, the conditions we encounter and the things that happen are stepping stones on the path of awakening, laid precisely in our way so that we cannot miss them. They are like hands reaching out to us from the infinite unity of life, guiding us to our true selves. There is no mistake.

Being born is to emerge into the possibility of our own being, and what we encounter is everything we must encounter to be that possibility.

Can it be any other way? The gift of life is sacred and the container of our particular life has within it the precise ingredients we need on our evolutionary path.

If we can accept this idea even a little, then we can also accept the steps offered to us. We can take them – not fight or resent them, dig in our heels or milk them for all we can get.

​
Outer and Inner

The limitations we experience outside of us, such as the conditions into which we are born and the handicaps and obstacles we encounter along the way, are the very same limitations we carry within our own consciousness. It is just that one has form and the other is formless.

The mind lives in a good/bad universe and so it tends to think limitation means bad or unfair. But limitation is not bad or good, fair or unfair – it is just the next doorway to knowing who we are.
<>

Paradigm Practice
will show you exactly how to discover the doorway in any difficulty, circumstance or obstacle, and in the process remember who you are.


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    ANN K GRYCZAN
    Ann K Gryczan



    Ann is a long-time student of consciousness and has been offering guidance for remembering the true Self since 1987.


    You may find more information about her here.




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    Guided
    ​Meditations​

    Held in Life
    You always are
    (13:49 min)
    ​The Deep Seat
    ​Awaiting your return
    (10:27 min)

    Definitions

    The ego/mind is based in the ideas of identity and duality, and committed to its survival over all else. To ensure this, the ego/mind uses any means necessary to get what it desires and avoid what it fears. Over eons, the ego/mind and the survival instinct evolved in the manner it fulfilled this purpose, developing increasingly sophisticated and complex capabilities: it learned to conceptualize, manipulate, imagine, deceive, convince, invent and so on. All of this bundled together with emotion (another evolutionary development), created what most of us now experience as our identity — as myself.”



    A paradigm is the framework of belief, perception and emotion through which we experience and understand ourselves and all of life. It is the filter through which we perceive, the lens through which we see. Like water to a fish, it is our unquestioned sense of reality. The paradigm both creates the appearance of reality and confirms to us that what we call reality is as we believe it to be. Normally, we are oblivious to what makes up this paradigm — the framework of what we call reality.”



    Consciousness is often thought of as being located in or created by the brain; its origin purely chemical or physical, and its function that of creator, recorder and experiencer of our interface with life. Consciousness seems like our individual and distinct sense of reality, but what we are actually experiencing that seems so unique to ourselves, is the ego/mind.

    Consciousness is an infinite and omnipotent field, a unified and congruent wholeness of unlimited creative power whose source, and ours, is Absolute Reality.



    God, Divinity, Ultimate Reality, Self and one's true essence all seek to describe the indescribable: the Absolute, which is omnipotent, omnipresent and eternal; the infinite unity out of which arises all existence, consciousness and life.



    The world exists,
    but our perception of it
    does not.

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